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Stuck in a weight loss plateau? 😫 Kimberly's story will motivate you! πŸ’ͺ

April 30, 2019β€’1 min read

β€œEver hit a weight loss plateau? πŸ€” You know, when you're working hard but the scale won't budge? Frustrating, right?.” - Ven Cortez

Well, meet Kimberly.

Back in 2017 Kim was a stay-at-home mom with her 2 boys and found herself stuck in a weight loss rut. πŸ™

So, what did we do?

Together, we took a fresh look at her approach and figured out what was holding her back...

A few tweaks to her nutrition and training, and boom! πŸ’₯ Her progress was back on track.

Kimberly crushed it, losing 45 pounds and getting in the best shape of her life...

competition prep oikinawa

She even competed in a bikini competition and became a personal trainer, helping others reach their fitness goals! πŸ†πŸ’ͺ

If you're stuck too, try this:

Reassess your calories 🍽️ - Your body's energy needs change as you lose weight. Make sure you're eating the right amount.

Focus on strength training πŸ‹οΈβ€β™€οΈ - Building muscle boosts your metabolism, helping you burn more calories all day long.

Be patient and consistent ⏳ - Plateaus happen... Stay on track, and remember that progress takes time.

Ready to break through your plateau? Let's do it together with my FANPHysique coaching services. πŸš€

Book your Call here and

We'll tackle your weight loss challenges and celebrate your amazing transformation! πŸŽ‰

To your health and happiness,

Coach V


personal trainerfat lossokinawaworkout routinebikini competition prep
Meet Coach Venerando Cortez, founder of Flexible Anabolic Nutrition. He has helped over 1,000 clients transformed their physique and developed revolutionary nutrition strategies for body transformation. His strategies are based on a mix of science, practical experience and results-based research. With his guidance and expertise, Coach V Cortez is ready to help you reach your health and fitness goals with ease.

Venerando Cortez

Meet Coach Venerando Cortez, founder of Flexible Anabolic Nutrition. He has helped over 1,000 clients transformed their physique and developed revolutionary nutrition strategies for body transformation. His strategies are based on a mix of science, practical experience and results-based research. With his guidance and expertise, Coach V Cortez is ready to help you reach your health and fitness goals with ease.

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